Balance Health & Wellness

A 45 minute in-person class with a focus on mobility work combined with some yoga poses and the all important core work. With modifications ...

A strong 45 minute dynamic class with a focus on yoga moves that target the core. With modifications for all the poses, this class is suitab...

With modifications for all the poses this in-person 60 minute Hatha style class is open to beginners and yogis with a regular practice. Acce...

With modifications for all the poses this in-person 60 minute Hatha style class is open to beginners and yogis with a regular practice. Acce...